Welcome to the
Tai Chi Center of Madison
Tai Chi, is a slow, graceful Chinese exercise that enhances relaxation skills, mental focus and physical alignment while building leg strength, endurance and stability. Ideal for increasing stamina, flexibility and coordination, Tai Chi promotes efficiency of movement and economy of effort. Its principles apply to all activity. Tai Chi is a form of Qigong, a Chinese term for energy cultivation. Tai Chi practice incorporates principles for health of body, mind and spirit and harmony in human interactions.
2010, May 24 - July 31
Download Schedule, Fees, Registration Form
2 for 1 New Student Memberships!
Dahn Energy Yoga is included with your membership!
Dahn Energy Yoga classes are available to Tai Chi Center members at no additional cost through a special arrangement with Mimi Millen's Dahn Energy Yoga. Those interested only in Dahn Energy Yoga can also register directly with Mimi.
Dahn Energy Yoga Schedule and Information
Upcoming Workshops & Special Classes
Free Introductory Classes at 301 S. Bedford
Come find out what Tai Chi, Qigong, Meditation and Sensing Hands can do for your health, balance and state of mind. Experience the beginning stages of Tai Chi practice, and learn about the different offerings at the Tai Chi Center of Madison.
Monday, May 24, 7:45 - 9:00 pm Introduction to T'ai Chi
Tuesday, May 25, 6:15 - 7:15 pm Introduction to Qigong
Wednesday, May 26, 5:30 - 6:45 pm Introduction to Qigong & Meditation
Thursday, may 27, 7:45 - 9:00 pm Introduction to Sensing Hands
Ben Lo Workshop May 28 - 31, Waukesha
Ben Lo (student of Cheng Man Ch'ing and teacher of our center's founder Tricia Yu) will be giving a 3-day workshop at Frame Park, Waukesha: Schuetze Recreation Center, 1120 Baxter Street, Waukesha, WI 53186. For more information, contact Jim Bayer (414) 475-6857 jim@everydaytcc.com or download the workshop flyer.
Tricia Yu Workshops
Registration and more information for all of Tricia's workshops: 608-257-4171 or tyu@taichihealth.com or http://www.taichihealth.com/seminars.html
Rooftop Tai Chi At Monona Terrace
Rooftop Tai Chi is no longer being presented by the Tai Chi Center. Call Monona Terrace for information.