Welcome to the
Tai Chi Center of Madison
Tai Chi, is a slow, graceful Chinese exercise that enhances relaxation skills, mental focus and physical alignment while building leg strength, endurance and stability. Ideal for increasing stamina, flexibility and coordination, Tai Chi promotes efficiency of movement and economy of effort. Its principles apply to all activity. Tai Chi is a form of Qigong, a Chinese term for energy cultivation. Tai Chi practice incorporates principles for health of body, mind and spirit and harmony in human interactions.
2008 May 27 - August 4 Classes
Download Schedule, Fees & Registration Form
Dahn Energy Yoga Joint Membership Option
Dahn Energy Yoga classes can be included with your membership for an additional fee. Please contact doug@taichicenterofmadison.com for more details.
Dahn Energy Yoga Schedule and Information
Upcoming Workshops & Special Classes
Jody Curley - Meditation, Qigong, Tai Chi 1st Sundays, 6:00 - 8:00 p.m.
Laura Stone - Push Hands, Saturday June 7, 9:30 - 11:30
Classes will be held at the Tai Chi Center of Madison, 301 S. Bedford St.
Please park on the street or in the surface lot across the street by the lake.
Tai Chi At Monona Terrace
(Free! May 13 - June 26, 2008)
Tuesdays NOON - 12:45
Thursdays NOON - 12:45
These free drop-in classes for all levels provide a healthy, relaxing midday break overlooking beautiful Lake Monona. Sponsored by Group Health Cooperative and Monona Terrace Convention and Community Center.