• NO CLASSES December 24 & 25
• NO CLASSES December 31 evening
• No 8:45 Class New Year's Day
• NEW YEAR'S DAY COFFEE SOCIAL 8:00-10:00 a.m.
To Try a "Beginning" or "Fundamentals" class for free, Just show up!
• For ongoing instruction, become a member. • Join the mailing list
Qigong​
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How to take an ongoing class
1) Become a member. It's $48/month, or "Give as you are able", then start attending whichever classes suit you..
2) For Zoom links, Register. (Go to "Members" page. It will ask you to create a password.)
3) Enter "Members" page using your password, and click on the Zoom link at class time.
Alternatively, for a limited time only, Zoom links will also be shared to our mailing list.
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Qigong & Dharma
(with Steven Spiro)
10 Week Course
Wednesdays, 6:00 - 7:00 p.m.
January 22 - March 26, 2025
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Many centuries ago, Indian Buddhism intertwined with Chinese Taoism, creating a spiritual system called “Chan”. (When these teachings and practices migrated to Japan, they were called “Zen”.) Over the centuries, many of the physical practices were forgotten by the various cultures. Qigong and Dharma recombines these streams--Buddhist meditation practices with the physicality and teachings of the Tao. This course includes slow, gentle movements, postures, teachings, silent and guided meditations, and some smiling. It’s appropriate for all experience and skill levels. Meditators will find it helpful, as will students of the Dharma, Taiji, and Qigong, as together we open the gates of the body, heart, and mind.
Payment Options: :
• Free to Tai Chi Center Members.
Become a member. $48/month membership gives access to all of our classes.
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• Regular Fee: $100 for 10 week course, or Individual classes $12/each.
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